Sister Theresa Aletheia Noble’s mission is to revive the practice of memento mori, intentionally thinking about your own death as a means of appreciating the present.Credit...Tony Luong for The New York Times

Meet the Nun Who Wants You to Remember You Will Die

Suffering and death are facts of life: “Everyone dies, their bodies rot, and every face becomes a skull.”

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BOSTON — Before she entered the Daughters of St. Paul convent in 2010, Sister Theresa Aletheia Noble read a biography of the order’s founder, an Italian priest who was born in the 1880s. He kept a ceramic skull on his desk, as a reminder of the inevitability of death. Sister Aletheia, a punk fan as a teenager, thought the morbid curio was “super punk rock,” she recalled recently. She thought vaguely about acquiring a skull for herself someday.

These days, Sister Aletheia has no shortage of skulls. People send her skull mugs and skull rosaries in the mail, and share photos of their skull tattoos. A ceramic skull from a Halloween store sits on her desk. Her Twitter name includes a skull and crossbones emoji.

That is because since 2017, she has made it her mission to revive the practice of memento mori, a Latin phrase meaning “Remember your death.” The concept is to intentionally think about your own death every day, as a means of appreciating the present and focusing on the future. It can seem radical in an era in which death — until very recently — has become easy to ignore.

“My life is going to end, and I have a limited amount of time,” Sister Aletheia said. “We naturally tend to think of our lives as kind of continuing and continuing.”

Sister Aletheia’s project has reached Catholics all over the country, via social media, a memento mori prayer journal — even merchandise emblazoned with a signature skull. Her followers have found unexpected comfort in grappling with death during the coronavirus pandemic. “Memento mori is: Where am I headed, where do I want to end up?” said Becky Clements, who coordinates religious education at her Catholic parish in Lake Charles, La., and has incorporated the idea into a curriculum used by other parishes in her diocese. “Memento mori works perfectly with what my students are facing, between the pandemic and the massive hurricanes.” Ms. Clements keeps a large resin skull on her own desk, inspired by Sister Aletheia.

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Sister Aletheia has no shortage of skulls, including one she keeps on her desk.Credit...Tony Luong for The New York Times
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People send her skull mugs and skull rosaries in the mail, and share photos of their skull tattoos.Credit...Tony Luong for The New York Times
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Credit...Tony Luong for The New York Times
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Credit...Tony Luong for The New York Times

Sister Aletheia rejects any suggestion that the practice is morbid. Suffering and death are facts of life; focusing only on the “bright and shiny” is superficial and inauthentic. “We try to suppress the thought of death, or escape it, or run away from it because we think that’s where we’ll find happiness,” she said. “But it’s actually in facing the darkest realities of life that we find light in them.”

The practice of regular meditation on death is a venerable one. Saint Benedict instructed his monks in the sixth century to “keep death daily before your eyes,” for example. For Christians like Sister Aletheia, it is inextricable from the promise of a better life after death. But the practice is not uniquely Christian. Mindfulness of death is a tradition within Buddhism, and Socrates and Seneca were among the early thinkers who recommended “practicing” death as a way to cultivate meaning and focus. Skeletons, clocks and decaying food are recurring motifs in art history.

For almost all of humanity, people died at younger ages than we do now, more frequently died at home, and had less medical control over their final days. Death was far less predictable, and far more visible. “To us, death is exotic,” said Joanna Ebenstein, founder of Morbid Anatomy, a Brooklyn-based enterprise that offers events and books focused on death, art and culture. “But that’s a luxury particular to our time and place.”

The pandemic, of course, has made death impossible to forget. Since last spring, Ms. Ebenstein has conducted a series of memento mori classes online, in which students explore the global history of representations of death, and then create their own. Final projects have included a miniature coffin, a series of letters to be delivered post-mortem, and a deck of tarot cards composed of photographs taken by a husband who recently died. “For the first time in my lifetime, this is a topic not just interesting to a bunch of hipsters,” Ms. Ebenstein said. “Death is actually relevant.”

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“It’s actually in facing the darkest realities of life that we find light in them,” Sister Aletheia explained. Credit...Tony Luong for The New York Times

The Daughters of St. Paul, Sister Aletheia’s order, was founded in the early 20th century to use “the most modern and efficacious means of media” to preach the Christian message. A century ago, that meant publishing books, which the group still does. But now, “modern and efficacious” means something more, and many of the women are active on social media, where they use variations on the hashtag #MediaNuns. In December, Sister Aletheia appeared in a TikTok video created by the order, which posed cheeky Catholic matchups like evening prayer vs. morning prayer, and St. Peter vs. St. Paul. The video, set to Run-DMC’s “It’s Tricky,” was viewed more than 4.4 million times.

As a teenager in Tulsa, Okla., Sister Aletheia, who is now 40, listened to the Dead Kennedys and attended local punk shows with her friends. Her parents were committed Catholics; her father has a Ph.D. in theology and worked for a local Catholic diocese for a while. But she was a skeptical child and declared herself an atheist as a teenager, rather than go through the formal process of joining the church.

At Bryn Mawr College, she was the leader of an animal rights club. But she blanched at the animal rights movement’s arguments against “speciesism.” It seemed to her that there was a real, if difficult to define, difference between humans and other animals. But “as a materialist atheist, I really couldn’t find a reason for that,” she recalled. “I had this intuitive sense that the soul existed.”

While working on an organic farm in Costa Rica after a stint with Teach for America, she had a sudden and dramatic conversion experience: God was real and she had to figure out his plan for her life. When her longtime boyfriend picked her up from the airport after the trip, she broke up with him and canceled her plans to go to law school. Within four years, she was wearing a habit at the convent, an unassuming blond-brick building that includes a publishing house, gardens and a small free-standing burial chapel where the nuns are entombed after they die.

Sister Aletheia began her memento mori project on Twitter, where she shared daily meditations for more than 500 days in a row. In October 2018, on her 455th day with the skull on her desk, she wrote, “Everyone dies, their bodies rot, and every face becomes a skull (unless you are incorrupt).”

At first, she had no particular goal beyond keeping herself committed to her own daily practice. But the tweets were a hit, and the project expanded. Now the order sells vinyl decals ($4.95, “great Christmas gifts!”) and hooded sweatshirts emblazoned with a skull icon designed by Sister Danielle Victoria Lussier, another Daughter of St. Paul. Sister Aletheia continues to promote the practice on social media, and she has published a memento mori prayer journal and a devotional that opens with the sentence, “You are going to die.”

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Sister Aletheia inside the Daughters of St. Paul’s burial chapel in Boston. Many women in the order are active on social media, using variations on the hashtag #MediaNuns.Credit...Tony Luong for The New York Times

The books have become some of the order’s best-sellers in recent years, a boost to the nuns, whose income as a nonprofit publisher has declined sharply in recent decades. Sister Aletheia is currently working on a new prayer book for the Advent season, leading up to Christmas.

“She has such a gift for talking about really difficult things with joy,” said Christy Wilkens, a Catholic writer and mother of six outside Austin, Texas. “She’s so young and vibrant and joyful and is also reminding us all we’re going to die.” Ms. Wilkens credits memento mori with giving her the “spiritual tools” to grapple with her 9-year-old son’s serious health issues. “It has allowed me, not exactly to cope, but to surrender everything to God,” she said.

For Sister Aletheia, having spent the previous few years meditating on mortality helped prepare her for the fear and isolation of the past year. The pandemic has been traumatic, she said. But there have also been small moments of grace, like people from the community knocking on the door to donate food to the nuns in isolation. As she wrote in her devotional, “Remembering death keeps us awake, focused, and ready for whatever might happen — both the excruciatingly difficult and the breathtakingly beautiful.”

Ruth Graham is a Dallas-based national correspondent covering religion, faith and values. She previously reported on religion for Slate. More about Ruth Graham

A version of this article appears in print on  , Section A, Page 1 of the New York edition with the headline: A Nun’s Words of Comfort: ‘You Are Going to Die’. Order Reprints | Today’s Paper | Subscribe

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